Our Team
Amber Boyer
Certified Personal Trainer/ Certified Nutrition Coach
I have been in the fitness industry for over 4 years and certified as a trainer for two. When I discovered what eating clean did for me, I only wanted to teach others too. It changed my mental health drastically, helping me lose weight, gain confidence again, think clearer, have less anxiety, my panic attacks went away, and I began to have more energy! I began to thrive and love life again!
I love helping others discover the freedom of health and wellness
Are you ready to change your life too?
Jon Beazley
I have been working out for over 10 years. My passion for fitness drew me to join with Amber and develop Mind and Body. Here we seek to help busy business professionals to finally find the solution to their health and fitness for life. We help those who are tired of trying diets and extreme workout routines to keep their health. I am here to give a hand to those who have given up all together through mere fatigue of life and trying over and over again to have the body of their dreams and get there energy back.
As a husband, dad to three rambunctious boys and business owner of two businesses I completely understand a busy life. I have taken time over the years to prioritize my health and I am here to help you too.